Video · Riley Brown ·
I’ve been thinking a lot about how to get my attention back in a world where everything is competing for it. In this video, I share the AI workflows and offline habits I’m using to filter notifications, build my own algorithms, find better information, and make more room to think for myself.
VideoRiley Brown
The video shows how to turn an old iPhone and Mac into Bluey, a focus assistant that periodically checks screen activity and nudges users back to their task. It demonstrates using OpenAI’s Decisions API and Codex to build the app, with a low operating cost and configurable intervention logic.
VideoRiley Brown
The video surveys major AI-agent updates: ChatGPT Dot can be reached through iMessage and run Codex tasks, plan limits have changed, Siri is entering an AI beta, and competing agent products are expanding. It also covers Gemini 4 Carbon, Grokbot upgrades, Claude Duet and Anthropic’s IPO filing, plus Microsoft’s voluntary exits as evidence that agent deployment is reshaping work.
VideoRiley Brown
The video explains a creator’s AI agent stack after testing tools with $10,000, using Claude Projects and Claude Code to build apps, designs, presentations, and videos, while Codex and Dots handle personal productivity and computer tasks. Composio centralizes integrations and skills across agents, while GrokBot is delegated Twitter research; cross-platform memory remains the unresolved gap.